New Parent's Group
A Journey of Connection, Growth, and Support
We invite you to embark on an 8-week journey designed to support and empower new parents. This series combines expert guidance with a nurturing environment, fostering connection, learning, and personal growth.
Led by Serena Saeed-Winn, a midwife, lactation consultant, and mother, this group offers a blend of open discussion and carefully curated themes tailored to the experiences and needs of new parents. Whether you're seeking guidance, community, or a deeper understanding of your new role, this series is designed to inspire and support you.
Each session builds on the previous week's topic, creating a cohesive and enriching experience. However, if committing to the full series isn’t feasible, you’re welcome to register for individual drop-in sessions on topics that resonate with you.
What to Expect
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Time for Open Discussion – Share experiences and connect with others.
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Expert-Led Learning – Gain insights on key topics for new parents.
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Engaging Activities – Participate in practical, creative exercises each week.
Weekly Topics & Activities
Week 1: Introductions & Transition to Parenthood
* Topic: Share your story and connect with the group.
* Activity: Create a personalized journal.
Week 2: Inanna Part 1: The Descent
* Topic: Explore the myth of Inanna (as told by Britta Bushnell) and its parallels with the parenthood journey.
* Activity: Reflection exercise.
Week 3: Inanna Part 2: The Rebirth
*Topic: Reflect on forming new identities and fostering mindful growth.
*Activity: Plant a small plant or air plant.
Week 4: Movement
*Topic: Learn postpartum techniques for moving lymph, including compression, massage, scar mobilization, and more.
*Activity: Practice with a gua-sha and create a personalized salt scrub or herbal bath sachet
Week 5: Movement Part 2
*Topic: Explore infant massage techniques and ways to move with your baby.
*Activity: Practice infant massage.
Week 6: Sleep
*Topic: Set realistic sleep expectations and discover strategies to improve rest for you and your baby.
*Activity: Blend a personalized essential oil mix.
Week 7: Nourish
*Topic: Learn foundational nutrition tips for healing and feeding as a new parent.
*Activity: Make a nutritious and easy snack.
Week 8: Closing Circle
*Topic: Celebrate and reflect on the journey together.
*Activity: "What we like about ourselves and each other" exercise.
Details:
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When: Weekly Thursdays 11am-12:30pm. Next session starts 1/30/25.
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Where: Hatch Midwifery, 637 Irving Street, San Francisco, CA 94122
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Cost: $352 for all 8 weeks, $50 drop in.
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Note: if you are in need of sliding scale pricing or trade please reach out to serena@thekazproject.com
Let’s navigate this transformative journey together. We look forward to meeting you and being a part of your parenthood journey!
Join Us
- Multiple DatesThu, Jan 30San FranciscoJan 30, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAJan 30, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
- Multiple DatesThu, Feb 06San FranciscoFeb 06, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAFeb 06, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
- Multiple DatesThu, Feb 20San FranciscoFeb 20, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAFeb 20, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
- Multiple DatesThu, Feb 27San FranciscoFeb 27, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAFeb 27, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
- Multiple DatesThu, Mar 06San FranciscoMar 06, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAMar 06, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
- Multiple DatesThu, Mar 13San FranciscoMar 13, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAMar 13, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
- Multiple DatesThu, Mar 20San FranciscoMar 20, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAMar 20, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
- Multiple DatesThu, Mar 27San FranciscoMar 27, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAMar 27, 2025, 11:00 AM – 12:30 PMSan Francisco, 637 Irving St, San Francisco, CA 94122, USAOur eight-session New Parents Support Group is designed to provide a nurturing and supportive space for parents to connect, share experiences, and receive expert guidance. Led by Serena Saeed-Winn the group offers a mix of open discussion and helpful insights to support you on your parenting journey
